The Long Distance Running Shoes for Women are designed to provide the ultimate support and comfort for a long day on your feet. This neutral shoe is perfect for runners who need a lightweight, breathable shoe that won’t weigh them down. The outsole is made with a rubber compound that provides enhanced traction and durability, while the midsole is designed to absorb shock and protect your feet from the impact of long runs. The upper is made from a breathable mesh material, allowing your feet to stay cool and comfortable throughout your run. Whether you’re joggin around your neighbourhood or running a marathon, these shoes are perfect for runners who need a reliable, long-lasting shoe.
Top 10 Best Long Distance Running Shoes Womens Neutral, Expert-Approved Choices
1#. ALTRA Women’s AL0A82CR VIA Olympus Road Running Shoe
Features
Imported
Rubber sole
Lightweight and breathable upper material
Altra EGO MAX midsole
Rubber outsole
Altra Branding applied
2#. HOKA ONE ONE Women’s Running Shoes, 8.5 US
Features
100% Synthetic
Rubber sole
Hoka One One
Womens Shoes
Running Shoes
Black/White
Synthetic
3#. ASICS Women’s Gel-Nimbus 25 Running Shoes
Features
Made in the USA or Imported
Rubber sole
Engineered knit upper: Wraps the foot with a soft feel while improving breathability
At least 75% of the shoe’s main upper material is made with recycled content to reduce waste and carbon emissions:
The sockliner is produced with the solution dyeing process that reduces water usage by approximately 33% and carbon emissions by approximately 45% compared to the conventional dyeing technology:
PureGEL technology: Helps provide lightweight cushioning and softer landings
FF BLAST ECO PLUS technology: Cushioning creates a softer landing and a more responsive toe-off
4#. ASICS Women’s Gel-Nimbus 23 Running Shoes
Features
Synthetic-and-mesh
Made in USA or Imported
Rubber sole
Engineered Mesh Upper: Multi-directional mesh material improves ventilation and stability.
Engineered mesh upper improves breathability:
GEL Technology: Cushioning provides excellent shock absorption
GEL technology cushioning: Provides excellent shock absorption
Trusstic System technology: Reduces the weight of the sole unit while retaining the structural integrity of the shoe.
5#. Brooks Women’s Adrenaline GTS 22 Supportive Running Shoe
Features
fabric-and-synthetic
Imported
Rubber sole
THIS WOMEN’S SHOE IS FOR: Runners looking for a smooth ride, with great cushion and trusted GuideRails support that won’t distract from the fun of the run. This Brooks Adrenaline GTS 22 is a certified PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance. We recommend ordering Brooks running shoes 1/2 to one size larger than your dress shoe.
SUPPORT AND CUSHION: Provides just the right amount of stability and support, great for overpronation while providing high energizing cushioning. Ideal for road running, cross training, the gym or wherever you might want to take them! Predecessor: Adrenaline GTS 21
BALANCED, SOFT CUSHIONING: The updated midsole is now 100% DNA LOFT cushioning paired with the Segmented Crash Pad for an even softer, smoother ride and easier flow from landing to toe-off.
MODERNIZED FIT: More strategic use of the 3D Fit Print upper technology offers the structure and proven fit the Adrenaline is known for without excess bulk.
GUIDERAILS HOLISTIC SUPPORT SYSTEM: We’ve shifted our focus beyond the feet to the most injury-prone part of a runner’s body: the knees. GuideRails keep you moving comfortably by keeping excess movement in check.
6#. ALTRA Women’s AL0A5483 Superior 5 Trail Running Shoe
Features
Imported
Rubber sole
Stay Focused: With our MaxTrac outsole and multi-directional TrailClaw lug pattern for grippy traction, you can focus on the trail infront of you
Go Further: Balanced Cushioning platform places the heel and forefoot the same distance from the ground, which encourages low-impact landings
Stay Comfortable: Signature Altra FootShape toe boxes allow your toes to spread and encourages proper, low-impact form throughout your run
Lock In: The wrap-around fit keeps your foot stable so all you have to do is lace up
Removeable StoneGuard
7#. New Balance Women’s Fresh Foam Roav V1 Sneaker
Features
100% Mesh
Imported
Rubber sole
Truly Unique: The New Balance Fresh Foam Roav v1 running shoes are the ultimate in casual athletic style. Pairing a bold, attractive look with plush comfort, these cushioned running shoes are in a league of their own.
Fresh Foam Midsole: Feel like you’re running or walking in the clouds. The first of three proprietary technologies in this athletic shoe, Fresh Foam midsole cushioning is precision engineered to deliver an ultra-cushioned, lightweight ride.
NDurance Outsole: Step up your game without wearing out your favorite running shoes. Ndurance rubber outsole technology provides superior durability in high-wear areas to help get more out of the shoes.
Ultra Heel: These neutral running shoes boast a head-turning heel that performs as well as it looks. The Ultra Heel design hugs the back of the foot for a snug, supportive fit. This unique heel works alongside the bootie upper for all-day comfort.
8mm Drop: These lightweight shoes feature a heel-to-toe drop of approximately 8mm. Due to variances created during development and manufacturing processes, references to 8mm are approximate.
8#. Brooks Women’s Glycerin 20 Neutral Running Shoe
Features
100% Synthetic
Imported
manmade sole
COMFY SNEAKS: Introducing the Brooks Glycerin 20 sneakers, a new redesigned Glycerin where midsole and outsole offer a widened platform for smoother, easier transitions
QUALITY BUILD: Sneaks feature a plush and breathable engineered air mesh upper for a secure fit, comfortably holding the foot in place, along with a soft textile lining and insole, and are set on rubber outsole
LACE-UP CLOSURE: Easy to pull on and off, our Brooks Glycerin 20 running shoes showcase a lace-up closure that ensures a secure and precise fit and also feature a cushioned tongue and collar as well
OPTIMAL SUPPORT: Our running sneakers are crafted utilizing our innovative nitrogen infusion process that allows fine-tuning the softness with careful precision, so we never sacrifice weight, durability, or responsiveness
MULTI-COLOR DESIGNS: These comfy running shoes are available in multiple women’s sizes with 5 different multi-color options that will stand out on the trail and give your confidence a boost
9#. ASICS Women’s Gel-Cumulus 24 Running Shoes
Features
100% Synthetic
Imported
Rubber sole
FF BLAST cushioning: Creates lightweight impact absorption and a responsive energy return.
Rearfoot and Forefoot GEL Technology Cushioning System: Attenuates shock during impact and toe-off phases, and allows movement in multiple planes as the foot transitions through the gait cycle.
Gender-specific 3D SPACE CONSTRUCTION feature addresses different compression rates:
Engineered mesh upper: Improves breathability.
Reflective accents: Improves visibility in low-light conditions.
10#. Brooks Women’s Ghost 14 Neutral Running Shoe
Features
fabric-and-synthetic
Imported
Rubber sole
THIS WOMEN’S SHOE IS FOR: Runners looking for a smooth ride that won’t distract from the fun of the run. The Ghost 14 offers a simplified midsole construction which creates more seamless transitions. This Brooks Ghost 14 is a certified PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance. We recommend ordering Brooks running shoes 1/2 to one size larger than your dress shoe.
SUPPORT AND CUSHION: The Ghost 14 offers neutral support while providing high energizing cushioning. Ideal for road running, cross training, the gym or wherever you might want to take them! Predecessor: Ghost 13
BALANCED, SOFT CUSHIONING: BioMoGo DNA and DNA LOFT cushioning work together to provide a just-right softness underfoot without losing responsiveness and durability – yet it feels lighter than ever. DNA LOFT now makes up the entire midsole, for a softer, smoother, ride.
SMOOTH, STABLE RIDE: No matter how your foot lands, our Segmented Crash Pad – an integrated system of shock absorbers – will cushion every step and stride for smooth heel-to-toe transitions.
SOFT, SECURE, FIT: More strategic use of the 3D Fit Print upper technology provides structure that moves with the foot.
