These female cross training shoes are perfect for the woman on the go! Crafted with lightweight breathable mesh and synthetic materials, these shoes provide superior comfort and support while still providing the flexibility you need for all kinds of activities. The cushioned insole and durable rubber outsole provide superior shock absorption and traction, while the lace-up closure offers a secure fit. These shoes also feature a padded tongue and collar for additional support and comfort. Whether you are hitting the gym or running errands, these shoes are sure to keep you comfortable and supported all day long.
The 10 Best Female Cross Training Shoes, Top Picks for 2023
1#. Ryka Women’s Devotion XT Cross Training Shoe Sneaker, Black, 10
Features
Imported
Rubber sole
BEST FOR: Sport agility and cross-training workouts + High-intensity workouts and classes
PERFORMANCE TECH: RE-ZORB responsive cushioning for shock absorption + impact protection
MADE FOR WOMEN FIT: Designed for a woman’s unique foot shape with a narrower heel, roomier toe, and softer foot cushioning
MATERIALS: Breathable engineered mesh + soft Lycra-lined tongue and collar with built-in cushion
OUTSOLE: Durable eight-piece rubber sole for increased traction, flex grooves, + Pivot Point for smooth and easy turns
2#. ALTRA Women’s AFW1976A HIIT XT MID Cross Training Shoe
Features
Outsole: Sticky rubber sole
Ideal Uses: Cross training, gym, lifestyle
Cushioning: Moderate
Stack Height: 20mm/15mm
Weight: 10.2 oz. / 289 g
Designed to Improve: Natural Foot Positioning, Toe Splay, Comfort, Stability
3#. ALTRA Women’s AFW1976A HIIT XT MID Cross Training Shoe
Features
Outsole: Sticky rubber sole
Ideal Uses: Cross training, gym, lifestyle
Cushioning: Moderate
Stack Height: 20mm/15mm
Weight: 10.2 oz. / 289 g
Designed to Improve: Natural Foot Positioning, Toe Splay, Comfort, Stability
4#. Ryka Women’s Graphite Training Shoe
Features
100% Synthetic
Imported
Rubber sole
Breathable mesh upper with durable faux leather overlays
Anatomical Precise-Return cushion insole with additional arch and heel support
Women’s specific fit: narrower heel, roomy toe, and softer cushioning
EVA midsole for additional cushion
Durable rubber traction outsole with Pivot Point for easier turns
5#. Ryka Women’s Vida RZX Training Shoes
Features
100% Synthetic
Made in the USA and Imported
Rubber sole
Anatomical precise-return footbed.
Re-zorb high impact cushion in the heel & ultra flex forefoot; the best in cushioning and flexibility.
6#. Joomra Women’s Minimalist Trail Running Barefoot Shoes | Wide Toe Box | Zero Drop
Features
Rubber sole
Rubber outsoles offer the optimal balance of traction and durability, with a responsive feel on unpredictable terrain.circular lug patterns provide grip during movement
Removable insoles support the feet’s arches and not cause too much pressure and transfer weight over the ball of the feet.
Thicker topline wrapped perfectly around feet, which make shoes not fall off during exercise
Reflective strip on heel counter,make sure safty during exercise at night
The purpose of minimalist shoes is to give our feet maximum amount of freedom to move and function as if we are walking barefoot.
7#. PUMA Women’s Tazon 6 Sneaker
Features
100% Synthetic Leather
Made in the USA or Imported
Rubber sole
FASHIONABLE AND FUNCTIONAL DESIGN: Sleek and streamlined silhouette combines style and functionality which sets this shoe apart from the rest.
RESILIENT AND STURDY MATERIAL: Synthetic leather upper provides added durability and support.
COMFORTABLE FIT: Midfoot saddle allows for maximum fit and comfort.
SHOCK ABSORPTION: EVA and TPU heel absorbs impact and provides increased stability.
8#. Xero Shoes Women’s Prio Orignal Cross Training Shoe – Comfortable Performance Running Shoes for Women
Features
Made in the USA or Imported
Rubber sole
COMFORTABLE, FOR-EVERYTHING SHOE – Whether you’re out on a run, trying out a new trail, hitting the gym, or toeing a slackline, you’ll love the Prio’s combination of freedom and protection
XERO DROP SOLE FOR PERFECT POSTURE – The Xero Drop sole offers a non-elevated heel and is low-to-the-ground – this allows proper posture, balance, and agility for all-round performance
ULTRA-THIN BAREFOOT DESIGN – Wear with or without socks. The optional 2mm insole lets you have more or less of a “barefoot feel” depending on your mood
VEGAN FRIENDLY – Xero Shoes believes in promoting healthy and sustainable lifestyles which is why the Prio is made with zero animal products
GET THE RIGHT FIT with FREE Domestic Exchanges – This shoe runs ‘true to size.” If for any reason that’s not the case for you, contact us for a free domestic exchange of your ‘like-new’ shoe
9#. Nike Women’s Cross Training HIIT Class Shoes, Black White Black Anthracite, 12 US
Features
Rubber sole
Shaft measures approximately Low Top from arch
Outer material: synthetic
Sole material: Rubber
Shoe width: Normal
10#. Xero Shoes Women’s 360 Cross Training Shoes, Zero-Drop with Rope Climbing Grip Ribs
Features
Made in the USA or Imported
Rubber sole
THE ULTIMATE ALL-ROUNDER: Whether you’re pumping iron or heading on your evening walk, sweating it out at aerobics, or giving it your all during Cross Fit, the all-new 360°s take your performance to the next level, You’ll love the responsive, omnidirectional tread of these cross training shoes, which gives you superior traction for confident stability. And to take your athleticism to even greater heights, these trainers feature upper grip ribs that are great for rope climbing.
FEEL THE WORLD: Cross training sneakers inspired by nature: that’s what separates 360°s from all the rest. We designed them to give you the fun and freedom of natural, barefoot movement with just the right amount of protection to take you wherever you want to go. And the secret behind the freedom? Our patented 7mm FeelTrue sole that lets your feet bend and flex naturally, a zero-drop design for a barefoot stance, and a wide toe box that gives toes room to spread.
NEXT-LEVEL COMFORT: Jump higher, walk longer, lift harder, and still have enough left in the tank left to beat your personal best! At a super-lightweight 7.6oz for a women’s 7, these cross trainers elevate any activity with a barely-there feel. For an extra dose of comfort, our women’s athletic shoes stand out with classic huarache-inspired tension straps, a breathable upper mesh to keep you cool, a moisture-wicking lining, and adjustable in-step and mid-foot straps.
SHOES WITH A CONSCIENCE: These are more than just performance-elevating, competition-crushing, feet-pampering trainers; they are a testament to earth-friendly sustainability. Our women’s cross training shoes are proudly vegan, which means no animal products are used in construction. We’re also making more of our shoes with fast-growing, sustainable materials and transitioning to using recycled products, all in an effort to reduce our carbon footprint.
5,000-MILE SOLE GUARANTEE: Sand or tarmac, grass or ground, Xero Shoes are engineered to perform. Our FeelTrue Soles are not only extremely flexible and responsive, they’re also made to last. That’s why they’re backed by our 5,000-mile sole warranty. We also take great pride in supporting people in the developing world who need footwear for work and school through donations to Soles for Souls and One World Running programs. Get your pair and start living life feet first!
