These shoes are perfect for gym and running. They feature a lightweight design that is comfortable and breathable. The sole is made of durable rubber, providing excellent traction and durability. The outsole is designed to provide cushioning and support, while the midsole helps to absorb shock and provide extra energy return. The upper is designed to be lightweight and breathable with a mesh construction to keep your feet feeling fresh and dry. The lacing system is secure and adjustable, so you can get the perfect fit. Whether you’re running or lifting weights, these shoes are the perfect choice.
Expert’s Top 10 Picks & Best Shoes For Gym And Running, Recommended By An Expert
1#. WHITIN Men’s Cross-Trainer | Barefoot & Minimalist Shoe | Zero Drop Sole | Wide Toe Box
Features
Rubber sole
Anatomical shape provides natural comfort.
Adaptive materials and minimalist construction.
Zero drop from heel to toe for a natural stride.
Our vegan friendly footwear uses 0% animal products.
It is true to size, please order your normal size.
2#. Nike Women’s Gymnastics Shoe
Features
Rubber sole
3#. ASICS Women’s Gel-Contend 7 Running Shoes
Features
100% Synthetic
Imported
Rubber sole
GEL Technology: Cushioning provides excellent shock absorption
GEL Technology: Cushioning provides excellent shock absorption
Engineered mesh upper improves airflow: Moisture management (Ortholite is a registered trademark of O2 Partners LLC).
Engineered Mesh Upper: Multi-directional mesh material improves ventilation and stability.
Ortholite Sockliner: Moisture management (Ortholite is a registered trademark of O2 Partners LLC).
4#. WHITIN Men’s Minimalist Trail Runner | Wide Toe Box | Barefoot Inspired
Features
Fabric
Rubber sole
A wide toe box lets your toes spread and relax.
Produced using animal free products and processes.
Removable sockliner (insole) if you want a “more barefoot” feeling.
True rubber sole provides great protection while still getting the ground feedback.
Note, if between sizes, order next size down.
5#. adidas Originals Women’s Swift Run Shoes
Features
100% Rubber
Imported
Ethylene Vinyl Acetate sole
Shaft measures approximately low-top” from arch
Heel measures approximately 0-3″
Platform measures approximately 0-3 inches
Boot opening measures approximately 0-3 inches around
100% Rubber
Made in the USA or Imported
Ethylene Vinyl Acetate sole
Shaft measures approximately low-top” from arch
Regular Fit. The Swiftrun Shoe RUNS LARGE. We recommend sizing down
Lightweight EVA midsole; Enjoy the comfort and performance of OrthoLite sockliner
Lightweight feel
6#. adidas Men’s CF Lite Racer Byd
Features
100% Textile Synthetics
Imported
Rubber sole
Men’s running-inspired shoes for versatility and comfort
Regular fit
Textile upper for soft comfort
TPU heel pull for easy on and off; Cloudfoam midsole provides cushioning
Synthetic outsole for grip
7#. PUMA Men’s Axelion Running Shoe
Features
100% Synthetic
Made in the USA or Imported
Rubber sole
Fabric-and-synthetic
Rubber sole
Knit fabric and synthetic upper
Padded collar with loop pull tabs at heel and tongue
Mesh lining with lace-up front closure with extended exaggerated styling
8#. Under Armour Men’s Charged Assert 9 Running Shoe
Features
Imported
Rubber sole
Lightweight mesh upper with 3-color digital print delivers complete breathability
Durable leather overlays for stability & that locks in your midfoot
EVA sockliner provides soft, step-in comfort
Charged Cushioning midsole uses compression molded foam for ultimate responsiveness & durability
Solid rubber outsole covers high impact zones for greater durability with less weight
9#. adidas Men’s Runfalcon 2.0 Tr Running Shoe
Features
100% Rubber
Rubber sole
Men’s casual athletic sneakers for an active lifestyle
Regular fit
Mesh upper for lightweight breathability and no-sew heel for support
EVA midsole for lightweight cushioning
Rubber outsole for durability and traction
10#. Nike Unisex-Child Free Rn (Big Kid) Running Shoes, 6.5 US
Features
Fabric lining
Lace-Up closure
Machine Wash
Flyknit constructed upper delivers zoned stretch and support.
Dual-density midsole and tri-star outsole provide flexible cushioning.
Dynamic heel is stretchy for a snug, adaptive fit.
Flywire technology woven into the upper integrates with the laces for a dynamic, supportive fit through the midfoot.
Texture has been added under the toe and heel to enhance traction in these high-abrasion zones.
